For the model type, focus on being healthy and fit, although you are thin, you still need to eat right and exercise to keep your body strong and even prevent against ailments like Osteoporosis as you age.
For the Read more
Finally petite women are getting the right advice when it comes to diet and fitness. It may surprise you to know that petite women should have an entirely different diet and fitness plan than taller women that are 5’6″ Read more
METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland!
You hear about this thing Read more
You need not be an Olympic Athlete to possess a winning attitude. Just be willing to put in the necessary work to get it!
- Set performance: oriented goals that you can attain. It might be Read more
Perhaps you can remember a time when you felt the glow of your sun kissed body radiating from beneath a silk sundress blowing in the breezes Read more
A tremendous amount of evidence indicates that people who are fit and healthy tend to be more successful, in their chosen fields. Why is this?
The answer lies in the Read more
In the upcoming New Year, like previous years, we are faced with many challenges. Whether it’s a failing economy, a planet in peril, or changing the fashion industry standards, the challenges remain. But within all these challenges, there is Read more
Bella Petite Magazine thrives as the industry-standard for petite models. We are developing the Read more
This is an amazing time for petite women, fashion and Bella Petite models! We are proud to announce our partnership with the Ujena Network for the Bella Petite Model Search. Ujena manufacturers the largest line of swimwear in the Read more
Recently, we had the pleasure of interviewing “Male Model of The Year” Martin Grassberger. We learned that Martin was born in 1979 and raised in a small Ski Resort in the Austrian Alps called, Aflenz-Kurort. Martin started out with Read more
Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more
Dr. D Ivan Young is a renowned relationship & holistic life coach, engaging & entertaining motivational speaker, and gifted teacher who conducts life-changing workshops and live events across the globe. As the author of Break Up, Don’t Break Read more
FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I Read more
I’m sure many of you have heard the cliché “All is fair in love and war” at least one time or another in your life, you may have even said this cliché yourself.
Hollywood Celebrity Couple Will Smith and Jada Pinkett Smith Sex Secrets!
Latest news on Hollywood celebrity marriage Will Smith and Jada Pinkett Smith and how they are the perfect couple! Giving us additional reasons why 6’4″ manzon Will Read more
Bella Petite was given an all-access pass to the world of fashion with international celebrity stylist and fashion editor Kithe Brewster! You can say his name is synonymous with fashion and beauty. He consistently reinvents celebrity Read more
Ever wonder how Obese people on the Biggest Loser can lose the amount of weight you weigh almost in totality and yet, you struggle to just lose 10 pounds? It can be quite frustrating especially when you are active Read more
At age 16, I went to work at Pam’s figure salon in West Covina—my very first job. My duties were simple: Teach aerobics…sell memberships. Clean the hot tub… sell memberships. Tout the grapefruit diet… sell memberships. Strap women Read more
Written by: Nia Peeples
Women are Read more
Internet PR News Wire Sept. 25 Wilhelmina Hot Body Search
By: Ann Lauren
Wilhelmina International, Inc. announced today that its special event activities have been extended to the category of fitness, and that the first-ever Wilhelmina Hot Body Read more