Search results for fitness
Fitness Expert Top 10 List Solutions To Be Fit
SUP ‘Stand Up Paddle Board Yoga’ Fitness Craze
Tips For Reaching Your 2016 Fitness Goals
It’s 2016! A new year, a new beginning, another chance. I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.
I am originally from New York, a place where we have Read more
Fitness Expert Jim Karas On ‘The Petite Advantage Diet’ [weight-loss]
Finally petite women are getting the right advice when it comes to diet and fitness. It may surprise you to know that petite women should have an entirely different diet and fitness plan than taller women that are 5’6″ Read more
Metabolism What is it? How It Affects Your Weight [fitness tips]
BELLA PETITE MAGAZINE: Daily Shopper GUIDE Petite Fashion For Petite and Plus Size Petite Women
METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland!
You hear about this thing Read more
Fitness Advice For Petite Women Adjust Your Attitude!
You need not be an Olympic Athlete to possess a winning attitude. Just be willing to put in the necessary work to get it!
- Set performance: oriented goals that you can attain. It might be Read more
Modern Yoga Goddesses Retreat to Paradise [fitness] [health]
Have you been feeling a little over worked and with not enough playtime?
Perhaps you can remember a time when you felt the glow of your sun kissed body radiating from beneath a silk sundress blowing in the breezes Read more
4 Words Every Woman Should Know For Unstoppable Confidence [fitness]
Four Words Every Woman Should Know for Unstoppable Confidence!
A tremendous amount of evidence indicates that people who are fit and healthy tend to be more successful, in their chosen fields. Why is this?
The answer lies in the Read more
Dispelling the Myths Around Food and Fitness [petite fitness wear] [fitness]
Dispelling the Myths Around Food & Fitness: by Bella Petite fitness expert Jeanene Cannon of Physique Complete
1. If I only eat one or two meals a day – I won’t gain as much weight.
Contrary to what many Read more
Techniques for Petite Women to Sculpt a Fit Physique Part I [petite fitness wear]
Bella Petite would like to introduce and welcome Dashama to our team of contributors! Dashama is Bella Petite’s LifeStyle Expert. She will be on the Bella Petite Hour radio show for a new lifestyle edition Tuesday, April 26 Read more
Bella Petite Hour: Kick Ass Petites! [petite fitness [petite model]
This week’s Bella Petite Hour (with host Ann Lauren) will feature a great guest line up that is one of petite empowerment with world class petite athletes. We will talk with conditioning coach Jennifer Oswald and one Read more
Change is a Choice [petite models and petite fitness]
In the upcoming New Year, like previous years, we are faced with many challenges. Whether it’s a failing economy, a planet in peril, or changing the fashion industry standards, the challenges remain. But within all these challenges, there is Read more
Maintain, Don’t Gain… Holiday Health Tips! [petite model] [fitness]
This article is written by Bella Petite’s health and fitness contributor Jeanene Cannon. Jeanene is a Certified Personal Trainer & Corrective Exercise Specialist via the National Academy of Sports Medicine (NASM)
MAINTAIN, DON’T GAIN
Fall and winter Read more
Ann Lauren Secrets To Better Sex Advice How-To Guide
Top 10 List of Funny Comments About Petite Women To Laugh At
American Actor James Filbird “The Wandering Earth” Star
How to Find Petite Modeling Work
Model Influencer Ann Lauren Professional How To Model Advice
Metabolism How to Turn It Up And Obesity Rates
Where You Can Go On Romantic Getaways Around The World If Vaccinated?
Ann Lauren On The Importance Of Hydrating Your Body You Need To Know How-To Guide
Ann Lauren Models Influencer
Ann Lauren® IMDb Editorial
American model-actress Ann Lauren is the Editor-In-CHIEF of Bella Petite Magazine. Bella Petite was founded by Ann Lauren, her career started at 16 as a petite model who fo and organized the largest national USA Petite Read more
Ann Lauren Live Media Brand
Ann Lauren Entertainment Brand
Ann Lauren Beauty Brand
Ann Lauren Fashion Brand
Ann Lauren Lifestyle Brand
Bella Petite Magazine Influencer Ann Lauren Streaming Media
Supermodel Food Iced Teas That Jumpstart Your Metabolism
It’s All About the Booty
Desert Heat Modern Silhouettes Fashion Editorial
Perfect 10 Lifestyle Celebrity Yoga Coach Dashama
Get Petite Celebrity Jennifer Aniston’s Hot Bod!
PopSugar Fitness Host Mandy Ingber: Watch this video and learn how to do the Sun Salute.
Celebrity Jennifer Anniston Hod Bod Fitness Secrets!
Petite celebrity Jennifer Aniston (5’4″ age 47) has one of the best bod’s in the biz! Read more
THE BODY WEIGHT WORKOUT
You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more
Jennifer Lopez Hot Body Swimsuit Shoot
Bella Petite Jennifer Lopez Swimsuit Shoot
JENNIFER LOPEZ SWIMSUIT SHOOT
Bella Petite Latina Jennifer Lopez (5’4″ age 45) ! The Song said it first: She’s all about that booty—and she’s not sharing! “Being single is good,” Lopez Read more
Supermodel Food ‘Fish Tacos’
Bella Petite Magazine Editor Ann Lauren
Bella Petite’s ‘Supermodel Food’ advice is the world’s most glamorous food suited for every-body! We are bringing you some of our favorite foodie secrets and recipes to help you live a happy harmonious lifestyle Read more
Top 10 Most Eligible Bachelors In The World
Recently, a Bella Petite reader posted a question about who we think is the perfect man? After some intense thought and deliberation, here is our top 10 list of the most eligible bachelors. Of course, our criteria Read more
Ann Lauren ® Produces Bella Petite ® Multimedia
How To Become a Model ‘Invest in Yourself’
Three Simple Tips: How to Prepare and What To Do To Become a Model.
1. What’s your look?
Establish what your range of looks are. Look at current fashion magazine advertisements and replicate what you see. Don’t Read more
Bella Petite Model of the Week Chardae Bazemore
Born and raised in Baltimore, Maryland, Chardae left her job at the Mayor’s Office to begin her career as a model. After working with several professional photographers, she decided to enhance her ability to become a notable Read more
How To Be Fit While Pregnant
Raffaela Jeurissen-Oratmangoen (age 31) is the perfect example to show that it is completely fine to train at the gym, even while pregnant. She is proud to show that a pregnancy is not an excuse to Read more
ALOHAS Solutions For a Healthy-Happy Lifestyle
Authentic Lifestyles of Health and Sustainability
For my fellow adventure travel lovers out there, I have some very exciting news to report! Last month, while I was leading my annual 30 day yoga teacher training retreat in Bali, Read more
Ujena Network Sponsors The Cover Girls of The Bella Petite Model Search
This is an amazing time for petite women, fashion and Bella Petite models! We are proud to announce our partnership with the Ujena Network for the Bella Petite Model Search. Ujena manufacturers the largest line of swimwear in the Read more
Male Model of The Year Martin Grassberger of Eddie Bauer
Recently, we had the pleasure of interviewing “Male Model of The Year” Martin Grassberger. We learned that Martin was born in 1979 and raised in a small Ski Resort in the Austrian Alps called, Aflenz-Kurort. Martin started out with Read more
Weight Loss Advice Turn ON Your Metabolism Part III
Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more
Break up, Don’t Breakdown! Dr. D Ivan Young Holistic Life Coach
Dr. D Ivan Young is a renowned relationship & holistic life coach, engaging & entertaining motivational speaker, and gifted teacher who conducts life-changing workshops and live events across the globe. As the author of Break Up, Don’t Break Read more
Metabolism What is It How Does It Affect Your Weight? [weight loss] [diet]
FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I Read more
All’s Fair in Love and War! Love-A-Licious [relationships] [dating]
I’m sure many of you have heard the cliché “All is fair in love and war” at least one time or another in your life, you may have even said this cliché yourself.
NEW! MTV SHOW “MADE” Coach Sundai Love [ANTM]
How Do You Know When It’s Love? Love-A-Licious! [dating] [relationships] [marriage]
Bella Petite proudly presents contributing expert Candace Chambers-Belida on Dating and Relationships!
How do you know when its love? Amazingly enough everyone on the face of the earth has been captivated by the four letter word love. Read more
Petite Celebrity Jada Pinkett Smiths Reveals Sex Secrets and Marriage With Manzon Will Smith!
Hollywood Celebrity Couple Will Smith and Jada Pinkett Smith Sex Secrets!
Latest news on Hollywood celebrity marriage Will Smith and Jada Pinkett Smith and how they are the perfect couple! Giving us additional reasons why 6’4″ manzon Will Read more
WHEN LOVE IS LOST! Love-a-licious! Part II [Relationships] [Dating]
WHEN LOVE IS LOST! Part II Bella Petite proudly presents newly contributing writer Candace Chambers-Belida on Dating and Relationships!
Now please understand, we all want to have a perfect relationship that has eternal bliss and longevity, but nothing this Read more
WHEN LOVE IS LOST! Love-a-licious! Part I [Relationships] [Dating]
Bella Petite proudly presents newly contributing writer Candace Chambers-Belida on Dating and Relationships!
WHEN LOVE IS LOST: part one
If you have ever been in a marital situation or circumstance that had all the makings of an incredible love Read more
Exclusive: Celebrity Stylist Kithe Brewster Reveal Announcement!
Bella Petite was given an all-access pass to the world of fashion with international celebrity stylist and fashion editor Kithe Brewster! You can say his name is synonymous with fashion and beauty. He consistently reinvents celebrity Read more
5 Ways for [Petite Women] to Sculpt a Fit Physique Part II By: Dashama [diet] [yoga]
Bella Petite’s LifeStyle Expert Dashama will be on the Bella Petite Hour radio show April 26 live broadcast at 10am PST on America’s Web Radio.
VOTE NOW! For Bella Petite’s LifeStyle Expert Dashama Konah in the Read more
Petite Model Prospective: Jeanene Cannon [petite modeling]
A BELLA PETITE MODEL PROSPECTIVE
Petite modeling inspiration and petite model tips about getting into the petite modeling industry. Written by Bella Petite fitness and nutrition expert Jeanene Cannon of Physique Complete. Here’s Jeanene’s story on Read more
SIX Tips to lose the last 10 pounds [weight loss tips] [petite model]
Ever wonder how Obese people on the Biggest Loser can lose the amount of weight you weigh almost in totality and yet, you struggle to just lose 10 pounds? It can be quite frustrating especially when you are active Read more
Fashion One Network The Future of Fashion and Entertainment! [petite celebrities][petite fashion] [petite modeling]
Fashion, entertainment and lifestyle has never looked so good! I had the pleasure of interviewing Eric Klein the CEO and co-founder of the Fashion One Network on the Bella Petite Hour. Klein oversees operations and business development of Read more
Top 10 List How To Achieve Awesome Quads Workout
The New LOOK of Entertainment [petite model] [petite celeb]
She’s Got the Height [petite models]
So I found myself in my mid-30’ s addicted to reality TV modeling shows & I developed a love & passion for the art of modeling. Every mirror was a camera & every hallway Read more
Sincerely Nia…The Wisdom of 10 “Pretty Little Liars”
Stage 7 at Warner brothers studios, I was on the set of Pretty Little Liars watching the playback from my scene with Shay Mitchell, admiring her bright eyes and beautiful lips, how easily and perfectly Read more
Sincerely, Nia…HOW I STAY “PETITE” FIT AND WHY IT’S IMPORTANT
At age 16, I went to work at Pam’s figure salon in West Covina—my very first job. My duties were simple: Teach aerobics…sell memberships. Clean the hot tub… sell memberships. Tout the grapefruit diet… sell memberships. Strap women Read more
Bella Petite Hour NEW LifeStyle Host: Petite Celebrity Nia Peeples!
On the next Bella Petite Hour host Ann Lauren introduces Bella Petite’s new lifestyles host Nia Peeples. Together Ann and Nia will have fun talking to you about “faith! ”
Faith in who you are, faith in Read more
The Bella Petite Hour with Nia Peeples on “Individuality”
The “Bella Petite Hour” (with host Ann Lauren) and petite celebrity Nia Peeples will be focused on the importance of “individuality.” Every month we will have a lifestyle show with Nia to talk about the “Elements of Life.” Read more
Sincerely, Nia…The MYTH of Perfection: By Nia Peeples
Written by: Nia Peeples
Women are Read more
“MEET PETITE CLOTHING DESIGNER” Elizabeth Dutra
SWEET PETITES ACTIVE AND CASUAL APPAREL
Fashion month continues on The Bella Petite Hour this week with Ann Lauren hosting the founder and lead designer of Sweet Petites Apparel, Elizabeth Dutra. Petite ladies have never looked so good Read more
America’s Next Top Model Cycle 13 “Dance With Me”
ANTM Cycle 13 Episode 6: JABBAWOCKEEZ & Guest Judge Petite Supermodel Josie Maran
By Ann Lauren: This week’s ANTM “Dance With Me” show, with the JABBAWOCKEEZ and judges Benny Ninja and Lil Mama, was uninspiring. Thank goodness for my Read more
Hot Body Model Search by Wilhelmina Model Agency
Internet PR News Wire Sept. 25 Wilhelmina Hot Body Search
By: Ann Lauren
Wilhelmina International, Inc. announced today that its special event activities have been extended to the category of fitness, and that the first-ever Wilhelmina Hot Body Read more