PopSugar Fitness Host Mandy Ingber: Watch this video and learn how to do the Sun Salute.
Petite celebrity Jennifer Aniston (5’4″ age 47) has one of the best bod’s in the biz! We’ve discovered the secret to Aniston’s sleek, toned arms. You can achieve the same results according to her yoga go-to trainer Mandy Ingber. All you gotta do is the Sun Salute!
This simple pose is a staple of every yoga class it stretches and strengthens the shoulders, biceps, and triceps.
Also, another great way for you to get ready and warm up before your yoga work-outs . Be sure to watch the video lesson and learn the Sun Salute, so you to can get Jen’s bod!
Incidentally, Aniston’s played a stripper in “We’re The Millers.“ So now you know her secret workout regime to looking hot all year long!
One more important notation. Aniston was recently forced to deny she was pregnant after the rumour mill went into overdrive last week!
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