Conditioning coach 5’3″ Jennifer Lynn Oswald will share her fascinating story on how she got into the world of fitness and her approach to training of both male and female boxers and MMA fighters. Oswald has an unconventional method of training both sexes equally. She will explain why she trains both men and women the same when it comes to fitness and getting in the boxing ring or cage. We will also talk about the metabolic aspects of conditioning for gender, age, and health issues and how it all plays into your training regime.
Our second guest on the show, Tiffany Perez, is undoubtedly petite standing at just 4’11” and she’s a serious contender! Perez is a nationally award-winning amateur boxer in the process of earning an Olympic slot in the 2012 Olympics, where women’s boxing will hold it’s first showing. This will be history in the making and we are ecstatic to see a petite woman taking on the challenge! Perez will share her thoughts about training with Oswald, life as a petite female boxer and her historic bid to be on the first female US Olympic boxing team.
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