In this modern society, it can be very easy to get caught up in a cycle that takes us away from our center and focuses our attention on what is not perfect about our bodies.
Have you been feeling a little over worked and with not enough playtime? Perhaps you can remember a time when you felt the glow of your sun kissed body radiating from beneath a silk sundress blowing in the breezes of an
Four Words Every Woman Should Know for Unstoppable Confidence! A tremendous amount of evidence indicates that people who are fit and healthy tend to be more successful, in their chosen fields. Why is this? The answer lies in the correlation between fitness,
Bella Petite's LifeStyle Expert Dashama will be on the Bella Petite Hour radio show April 26 live broadcast at 10am PST on America's Web Radio. VOTE NOW! For Bella Petite's LifeStyle Expert Dashama Konah in the Yoga Journal Talent Search we