Secrets to Better Sex

Sofia Vergara's trainer, suggestions, to improve your sex life. Read more

Top 10 Ann Lauren® Celebrity Body Secrets

The best first rule is to take the "diet" out of your diet!  Being fit is a lifestyle, not a diet. Read more

5 Techniques To Create a Loving Relationship With Your Body

In this modern society, it can be very easy to get caught up in a cycle that takes us away from our center and focuses our attention on what is not perfect about our bodies. Read more

Perfect 10 Lifestyle Celebrity Yoga Coach Dashama

Yoga Coach and Fitness Expert Dashama Konah and Bella Petite Lifestyle Expert and celebrity editor Ann Lauren and models show off their fabulous, sexy bodies in the process. Photography Peter Baratti Read more
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Get Petite Celebrity Jennifer Aniston’s Hot Bod!

PopSugar Fitness Host Mandy Ingber: Watch this video and learn how to do the Sun Salute.

Celebrity Jennifer Anniston Hod Bod Fitness Secrets!

Petite celebrity Jennifer Aniston (5’4″ age 47) has one of the best bod’s in the biz! Read more

Celebrity Yoga Expert Dashama ‘Paddleboard Yoga’

 ANN LAUREN LIVECAST “What’s SUP With You”

Bella Petite Magazine’s resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the Read more

Global 30 Day Yoga Challenge September Launch

FOR IMMEDIATE RELEASE #SpreadYoga: Global 30 Day Yoga Challenge to Launches This September

It’s September, and you know what that means? Time for National Yoga Month, a national observance and awareness campaign every September, and the official Read more

Modern Yoga Goddesses Retreat to Paradise [fitness] [health]

Have you been feeling a little over worked and with not enough playtime?

Perhaps you can remember a time when you felt the glow of your sun kissed body radiating from beneath a silk sundress blowing in the breezes Read more

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5 Ways for [Petite Women] to Sculpt a Fit Physique Part II By: Dashama [diet] [yoga]

Bella Petite’s LifeStyle Expert Dashama  will be on the Bella Petite Hour radio show April 26 live broadcast at 10am PST on America’s Web Radio.

VOTE NOW! For Bella Petite’s LifeStyle Expert Dashama Konah in the Read more