Finally petite women are getting the right advice when it comes to diet and fitness. It may surprise you to know that petite women should have an entirely different diet and fitness plan than taller women that are 5’6″ Read more
METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland!
You hear about this thing Read more
You need not be an Olympic Athlete to possess a winning attitude. Just be willing to put in the necessary work to get it!
- Set performance: oriented goals that you can attain. It might be Read more