Secrets To Better Sex

Sofia Vergara's trainer, suggestions, to improve your sex life. Read more

Ann Lauren ® Top 10 List of Funny Comments

Top ten list of not so funny and hilarious comments! Read more

Supermodel Food Iced Teas That Jumpstart Your Metabolism

Ann Lauren's secrets to jumpstart your metabolism. Several recipes to help you live a happy, harmonious lifestyle with your food and body. Our advice is meant to help you lose weight and, or maintain that perfect figure that you want without the stress of dieting. Read more

Beauty Is Only Skin Deep, or Is It?

Editor’s Special Message: Bella Petite Magazine presents our Models Community column featuring advice, insights, model talk, influencers, and personal stories from Bella Petite Models. Whether you are an aspiring petite model, or a woman interested in model news, there Read more

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5 Techniques To Create a Loving Relationship With Your Body

In this modern society, it can be very easy to get caught up in a cycle that takes us away from our center and focuses our attention on what is not perfect about our bodies. Read more

It’s All About the Booty

“How can I make my butt look rounder and more bubbly? Here is a tough workout to get you bootyful gluteus Read more

Top 10 Celebrity Body Secrets Revealed!

The best first rule is to take the "diet" out of your diet!  Being fit is a lifestyle, not a diet. Read more

Desert Heat Modern Silhouettes Fashion Editorial

Sexy modern silhouettes amplify the rich colors of the season in downtown Palm Springs California. Petite fashion and celebrity models; ANTM Sundai Love, Nia Peeples 'ABC Pretty Little Liars, fitness expert Shannon Hall and Petite Model and Fashion Expert Ann Lauren. Read more
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Tips For Reaching Your 2016 Fitness Goals

It’s 2016!  A new year, a new beginning, another chance.  I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.

I am originally from New York, a place where we have Read more

THE BODY WEIGHT WORKOUT

The Body Weight Workout

You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more

Celebrity Yoga Expert Dashama ‘Paddleboard Yoga’

 ANN LAUREN LIVECAST “What’s SUP With You”

Bella Petite Magazine’s resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the Read more

Global 30 Day Yoga Challenge September Launch

FOR IMMEDIATE RELEASE #SpreadYoga: Global 30 Day Yoga Challenge to Launches This September

It’s September, and you know what that means? Time for National Yoga Month, a national observance and awareness campaign every September, and the official Read more

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Weight Loss Advice Turn ON Your Metabolism Part III

Your “High BMR” To Do List:

Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more

Modern Yoga Goddesses Retreat to Paradise [fitness] [health]

Have you been feeling a little over worked and with not enough playtime?

Perhaps you can remember a time when you felt the glow of your sun kissed body radiating from beneath a silk sundress blowing in the breezes Read more

5 Ways for [Petite Women] to Sculpt a Fit Physique Part II By: Dashama [diet] [yoga]

Bella Petite’s LifeStyle Expert Dashama  will be on the Bella Petite Hour radio show April 26 live broadcast at 10am PST on America’s Web Radio.

VOTE NOW! For Bella Petite’s LifeStyle Expert Dashama Konah in the Read more

SIX Tips to lose the last 10 pounds [weight loss tips] [petite model]

Ever wonder how Obese people on the Biggest Loser can lose the amount of weight you weigh almost in totality and yet, you struggle to just lose 10 pounds? It can be quite frustrating especially when you are active Read more

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Maintain, Don’t Gain… Holiday Health Tips! [petite model] [fitness]

This article is written by Bella Petite’s health and fitness contributor Jeanene Cannon.  Jeanene is a Certified Personal Trainer & Corrective Exercise Specialist via the National Academy of Sports Medicine (NASM)

MAINTAIN, DON’T GAIN

Fall and winter Read more