Top 5 Exercises to Improve Your Sex Life

The ever elusive orgasm for some women is a healthy and happy benefit of life that we don't want you to miss out on, so we're going to tell you that "it" is within your reach. Read more

Supermodel Food Iced Teas That Jumpstart Your Metabolism

Ann Lauren's secrets to jumpstart your metabolism. Several recipes to help you live a happy, harmonious lifestyle with your food and body. Our advice is meant to help you lose weight and, or maintain that perfect figure that you want without the stress of dieting. Read more

Beauty Is Only Skin Deep, or Is It?

Editor’s Special Message: Bella Petite Magazine presents our Models Community column featuring advice, insights, model talk, influencers, and personal stories from Bella Petite Models. Whether you are an aspiring petite model, or a woman interested in model news, there Read more

5 Techniques To Create a Loving Relationship With Your Body

In this modern society, it can be very easy to get caught up in a cycle that takes us away from our center and focuses our attention on what is not perfect about our bodies. Read more
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It’s All About the Booty

“How can I make my butt look rounder and more bubbly? Here is a tough workout to get you bootyful gluteus Read more

Tips For Reaching Your 2016 Fitness Goals

It’s 2016!  A new year, a new beginning, another chance.  I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.

I am originally from New York, a place where we have Read more

THE BODY WEIGHT WORKOUT

The Body Weight Workout

You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more

Celebrity Yoga Expert Dashama ‘Paddleboard Yoga’

 ANN LAUREN LIVECAST “What’s SUP With You”

Bella Petite Magazine’s resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the Read more

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Global 30 Day Yoga Challenge September Launch

FOR IMMEDIATE RELEASE #SpreadYoga: Global 30 Day Yoga Challenge to Launches This September

It’s September, and you know what that means? Time for National Yoga Month, a national observance and awareness campaign every September, and the official Read more

Weight Loss Advice Turn ON Your Metabolism Part III

Your “High BMR” To Do List:

Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more