Top 5 Exercises to Improve Your Sex Life
Supermodel Food Iced Teas That Jumpstart Your Metabolism
Beauty Is Only Skin Deep, or Is It?
Editor’s Special Message: Bella Petite Magazine presents our Models Community column featuring advice, insights, model talk, influencers, and personal stories from Bella Petite Models. Whether you are an aspiring petite model, or a woman interested in model news, there Read more
5 Techniques To Create a Loving Relationship With Your Body
It’s All About the Booty
Tips For Reaching Your 2016 Fitness Goals
It’s 2016! A new year, a new beginning, another chance. I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite.
I am originally from New York, a place where we have Read more
THE BODY WEIGHT WORKOUT
You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more
Celebrity Yoga Expert Dashama ‘Paddleboard Yoga’
ANN LAUREN LIVECAST “What’s SUP With You”
Bella Petite Magazine’s resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the Read more
Global 30 Day Yoga Challenge September Launch
FOR IMMEDIATE RELEASE #SpreadYoga: Global 30 Day Yoga Challenge to Launches This September
It’s September, and you know what that means? Time for National Yoga Month, a national observance and awareness campaign every September, and the official Read more
Weight Loss Advice Turn ON Your Metabolism Part III
Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more