Ann Lauren ® Grilled Chicken Tomato Salad

Get ready for another fabulous feast of epic proportions! Read more

Kathy Ireland Design Ambassador Chef Andre ‘Recipes For Mother’s Day’

MOTHER’S DAY LOVE

This week on the Bella Petite Hour Chef Andre joined Ann Lauren in an “ode’ to Moms!”

Whether you still live at home, are out of the house, or if you are living states away, there Read more

Supermodel Food Iced Teas That Jumpstart Your Metabolism

Ann Lauren's secrets to jumpstart your metabolism. Several recipes to help you live a happy, harmonious lifestyle with your food and body. Our advice is meant to help you lose weight and, or maintain that perfect figure that you want without the stress of dieting. Read more

Hydrate, Hydrate and Hydrate! ‘Water Your Body’

I want to talk with you about the importance of drinking enough water for your body to glow healthy beautifully. Bella Petite's SuperModelFoods column is all about food being the model for you to live beautifully!  Why I'm talking about drinking more water... Read more
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Top 10 Celebrity Body Secrets Revealed!

The best first rule is to take the "diet" out of your diet!  Being fit is a lifestyle, not a diet. Read more

Weight Loss Advice Turn ON Your Metabolism Part III

Your “High BMR” To Do List:

Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more