Top 10 Fitness Solutions

The best first rule is to take the "diet" out of your diet!  Being fit is a lifestyle, not a diet. Read more

Petite Model Hot Body Search

Annual Bella Petite Magazine Hot Body Model Search Contest information. Read more

Hydrate, Hydrate, and Hydrate! ‘Water Your Body’

The importance of drinking enough water for your body. Read more

Secrets to Better Sex

Sofia Vergara's trainer, suggestions, to improve your sex life. Read more
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How to Make Your Waist Look Smaller

Celebrity style secrets how to make your waist smaller. Read more

Ann Lauren® Sexy Model Search

Recognized for her nationally televised shows and entrepreneurial ventures. Hot Petite Body Model Search is on! Read more

Ann Lauren ON Beauty Standards

A study reveals the "ideal" female body and beauty expectations and what the differences are around the world. Read more

Ann Lauren On Victoria’s Secret Height Discrimination and Body Stereotypes

Tall, tall and more tall! In a never-ending sea of long-legged glamazon women, Victoria's Secret fashion shows and catalogs (VSC) would have us believe in their fairy tale that all women are tall and super thin as we noted several years ago. Read more
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THE BODY WEIGHT WORKOUT

The Body Weight Workout

You don’t have a home gym and you don’t feel like forking over a monthly fee to the gym down the road where the meat heads stare and grunt…No problem. All you need is your Read more

Body Slimming Bikinis For Petite Women

Bella Petite Swimsuit Paradise Valley Underwire

Welcome to paradise in this stunning poppy colored underwire.

Shape every inch of your body in this uplifting, body slimming bikini!

The underwire top will support and lift a small or full chest Read more