Top 5 List of Embarrassing Questions You Don’t Want to Ask Your Doctor

House calls with Dr. Samara Khatib! I’ve taken the time to compile a list of questions that I think might help you based upon the questions many of my patients seem to be initially reluctant to ask.  Read more

Kathy Ireland Designs Acafe Society Celebrity Chef Andre Carthen ‘Picnic Fare’

Picnic fare

As the weather gets warmer we start to head outdoors for work, play and a favorite pastime a picnic. A summertime tradition; the word picnic actually comes from the French pique-nique, meaning “a fashionable social entertainment” in Read more

Chew On This With Stefanie: GRAS is Never Greener

CHEW ON THIS WITH STEFANIE: GRAS is Never Greener

No, I don’t mean “grass”. I mean GRAS as in “Generally Recognized As Safe”.

Now, before I get into it, a little on food politics…

The United States Food and Read more

NAVIGATING THE GROCERY STORE [women nutrition] [health] [beauty]

NAVIGATING THE GROCERY STORE: By Bella Petite Contributing Expert Culinary Nutritionist Stefanie Sacks

It is not often that I find time to read. Typically I put books, magazines and newsletters in a pile and throw a few in my Read more

Dangerous Plastics The Hidden Danger: Health Warning

Hidden dangers in plastic packaging: what you don’t know has been hurting us!

Amidst the pre-packaged wonderland of our modern supermarkets, everything is quite conveniently packaged in plastic bags and containers. One can shop for years, and take these Read more

Top 5 List of Embarrassing Questions You Don’t Want to Ask Your Doctor

House calls with Dr. Samara Khatib! I’ve taken the time to compile a list of questions that I think might help you based upon the questions many of my patients seem to be initially reluctant to ask.  Read more

Kathy Ireland Designs Acafe Society Celebrity Chef Andre Carthen ‘Picnic Fare’

Picnic fare

As the weather gets warmer we start to head outdoors for work, play and a favorite pastime a picnic. A summertime tradition; the word picnic actually comes from the French pique-nique, meaning “a fashionable social entertainment” in Read more

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