Model On-The-Go Foods

Modeling is a full-time job. Many years ago, in the era of super models, models were paid much more for music videos, covers, and height requirements were Read more

MOTHER’S DAY LOVE

This week on the Bella Petite Hour Chef Andre joined Ann Lauren in an “ode’ to Moms!”

Whether you still live at home, are out of the house, or if you are living states away, there Read more

Editor’s Special Message: Bella Petite Magazine presents our Models Community column featuring advice, insights, model talk, influencers, and personal stories from Bella Petite Models. Whether you are an aspiring petite model, or a woman interested in model news, there Read more

Valentine’s Day comes and goes every year, but romance can last all year long with just a little effort and imagination.  In this weeks’ show, (with host Ann Lauren) teamed up with Kathy Ireland’s Design Ambassador’s Chef Read more

Bella Petite’s  ‘Supermodel Food’ advice is the world’s most glamorous food suited for every-body! We are bringing you some of our favorite foodie secrets and recipes to help you live a happy harmonious lifestyle Read more

BELLA PETITE LATINA PROFILE: CHEF MARICEL PRESILLA

Move over Julia, make some room for Maricel Presilla. Named Best Chef in the Mid-Atlantic region by the James Beard Foundation, she is co-owner of not one, but two pan-Latin restaurants Read more

ANN LAUREN’S  ‘SUPERMODEL FOOD’

Just in time for the July 4th holiday! Get ready for a feast of epic proportions! Here you go the world’s most glamorous food suited for every-body. As you may know the most popular Read more

Authentic Lifestyles of Health and Sustainability 

For my fellow adventure travel lovers out there, I have some very exciting news to report! Last month, while I was leading my annual 30 day yoga teacher training retreat in Bali, Read more

House calls with Dr. Samara Khatib! I’ve taken the time to compile a list of questions that I think might help you based upon the questions many of my patients seem to be initially reluctant to ask.  Read more

10 Heart Healthy tips for women from a woman Physician

1. Stop Smoking or for that matter never start in the first place!
2. Exercise Regularly (30 minutes of Aerobic Exercise at least 3 times per week), and I don’t mean Read more

Picnic fare

As the weather gets warmer we start to head outdoors for work, play and a favorite pastime a picnic. A summertime tradition; the word picnic actually comes from the French pique-nique, meaning “a fashionable social entertainment” in Read more

Meet Sandi Richard, one of Canada’s foremost TV Food Network stars, with the social mission of bringing families back to the dinner table. Join us for this provocative interview and get an inside peek into how this dynamic woman Read more

CHEW ON THIS WITH STEFANIE: GRAS is Never Greener

No, I don’t mean “grass”. I mean GRAS as in “Generally Recognized As Safe”.

Now, before I get into it, a little on food politics…

The United States Food and Read more

Your “High BMR” To Do List:

Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal make a Read more

NAVIGATING THE GROCERY STORE: By Bella Petite Contributing Expert Culinary Nutritionist Stefanie Sacks

It is not often that I find time to read. Typically I put books, magazines and newsletters in a pile and throw a few in my Read more

Dispelling the Myths Around Food & Fitness: by Bella Petite fitness expert Jeanene Cannon of Physique Complete

1. If I only eat one or two meals a day – I won’t gain as much weight.

Contrary to what many Read more

A couple months ago the press almost had it right, all except for the timing!  It is now official, petite celebrity 5’1″ Reese Witherspoon and her agent  Jim Toth at Creative Artists Agency are engaged.  Last Read more

This article is written by Bella Petite’s health and fitness contributor Jeanene Cannon.  Jeanene is a Certified Personal Trainer & Corrective Exercise Specialist via the National Academy of Sports Medicine (NASM)

MAINTAIN, DON’T GAIN

Fall and winter Read more

Hidden dangers in plastic packaging: what you don’t know has been hurting us!

Amidst the pre-packaged wonderland of our modern supermarkets, everything is quite conveniently packaged in plastic bags and containers. One can shop for years, and take these Read more

Twittering Petite – Sweet Treat, or Advertising Leap?

The, petite, booty-full, propagandist, “Kim Kardashian,” is tweeting from her twitter the praises of products, and using purposeful PR tactics, producing lots of PROFIT…so some say…

Several news blogs reported earlier Read more

Model On-The-Go Foods

Modeling is a full-time job. Many years ago, in the era of super models, models were paid much more for music videos, covers, and height requirements were Read more