• Weight Loss Advice Turn ON Your Metabolism Part III

    Your “High BMR” To Do List: Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal...

    • Posted 5 years ago
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  • Metabolism What is It How Does It Affect Your Weight? [weight loss] [diet]

    FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I...

    • Posted 5 years ago
    • 2
  • Metabolism What is it? How It Affects Your Weight [fitness tips]

    BELLA PETITE MAGAZINE: Daily Shopper GUIDE Petite Fashion For Petite and Plus Size Petite Women METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland! You hear about...

    • Posted 5 years ago
    • 1
  • Petite Model Prospective: Jeanene Cannon [petite modeling]

    A BELLA PETITE MODEL PROSPECTIVE JEANENE CANNON Petite modeling inspiration and petite model tips about getting into the petite modeling industry. Written by Bella Petite fitness and nutrition expert Jeanene Cannon of Physique Complete.  Here’s Jeanene’s story...

    • Posted 6 years ago
    • 1
  • SIX Tips to lose the last 10 pounds [weight loss tips] [petite model]

    Ever wonder how Obese people on the Biggest Loser can lose the amount of weight you weigh almost in totality and yet, you struggle to just lose 10 pounds? It can be quite frustrating especially when you...

    • Posted 6 years ago
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  • Change is a Choice [petite models and petite fitness]

    In the upcoming New Year, like previous years, we are faced with many challenges. Whether it’s a failing economy, a planet in peril, or changing the fashion industry standards, the challenges remain. But within all these challenges,...

    • Posted 6 years ago
    • 2