Get Ann Lauren’s Delicious Grilled Chicken Salad Recipe Now

How to prepare a fabulous feast of epic proportions with Ann Lauren's delicious grilled chicken salad recipe. Healthy foods for your self care tool box. Read more

Ann Lauren On The Importance Of Hydrating Your Body You Need To Know How-To Guide

The key to life is Water, the fluid that lubricates our systems and keeping us vibrant and healthy. Find out the benefits, and how much water you need daily. Read more

Kathy Ireland Design Ambassador Chef Andre ‘Recipes For Mother’s Day’

MOTHER’S DAY LOVE

This week on the Bella Petite Hour Chef Andre joined Ann Lauren in an “ode’ to Moms!”

Whether you still live at home, are out of the house, or if you are living states away, there Read more

How To Be Fit While Pregnant

BEAUTIFULLY PREGNANT RAFFAELA

Raffaela Jeurissen-Oratmangoen (age 31) is the perfect example to show that it is completely fine to train at the gym, even while pregnant. She is proud to show that a pregnancy is not an excuse to Read more

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Maintain, Don’t Gain… Holiday Health Tips! [petite model] [fitness]

This article is written by Bella Petite’s health and fitness contributor Jeanene Cannon.  Jeanene is a Certified Personal Trainer & Corrective Exercise Specialist via the National Academy of Sports Medicine (NASM)

MAINTAIN, DON’T GAIN

Fall and winter Read more