• Jeanene-Cannon-Physique-Complete-BellaPetite
    Tips For Reaching Your 2016 Fitness Goals

    It’s 2016!  A new year, a new beginning, another chance.  I’m a petite model, former NPC figure competitor and now a fitness expert for Bella Petite. I am originally from New York, a place where we have...

    • Posted 9 months ago
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  • Model Fitness ‘Metabolism’ How to Turn It On Fitness Advice Part IV

    For the model type, focus on being healthy and fit, although you are thin, you still need to eat right and exercise to keep your body strong and even prevent against ailments like Osteoporosis as you age....

    • Posted 5 years ago
    • 1
  • Weight Loss Advice Turn ON Your Metabolism Part III

    Your “High BMR” To Do List: Breakfast – Always eat breakfast within the first hour of waking up to get your body out of “Starvation Mode”, which it enters into during 4-5 hours of sleep. Rolled Oats/Oatmeal...

    • Posted 5 years ago
    • 1
  • Metabolism What is It How Does It Affect Your Weight? [weight loss] [diet]

    FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I...

    • Posted 5 years ago
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  • Metabolism What is it? How It Affects Your Weight [fitness tips]

    BELLA PETITE MAGAZINE: Daily Shopper GUIDE Petite Fashion For Petite and Plus Size Petite Women METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland! You hear about...

    • Posted 5 years ago
    • 1
  • Petite Model Prospective: Jeanene Cannon [petite modeling]

    A BELLA PETITE MODEL PROSPECTIVE JEANENE CANNON Petite modeling inspiration and petite model tips about getting into the petite modeling industry. Written by Bella Petite fitness and nutrition expert Jeanene Cannon of Physique Complete.  Here’s Jeanene’s story...

    • Posted 6 years ago
    • 1