Fitness Expert Jim Karas On ‘The Petite Advantage Diet’ [weight-loss]

Finally petite women are getting the right advice when it comes to diet and fitness. It may surprise you to know that petite women should have an entirely different diet and fitness plan than taller women that are 5’6″ Read more

Metabolism What is it? How It Affects Your Weight [fitness tips]

BELLA PETITE MAGAZINE: Daily Shopper GUIDE Petite Fashion For Petite and Plus Size Petite Women

METABOLISM: Podcast Playing! Tune into Bella Petite Fitness Expert Jeanene Cannon on The Bella Petite Hour with Kathy Ireland!

You hear about this thing Read more

Fitness Advice For Petite Women Adjust Your Attitude!

ADJUST YOUR ATTITUDE

You need not be an Olympic Athlete to possess a winning attitude. Just be willing to put in the necessary work to get it!

  • Set performance: oriented goals that you can attain. It might be Read more