Metabolism How to Turn It Up And Obesity Rates

Learn how to turn up your Metabolism. The United States ranks 12th in the world for Obesity. Read more

Metabolism What is It How Does It Affect Your Weight? [weight loss] [diet]

FITNESS ADVICE FOR PETITE WOMEN AND FOR MEN TOO! Diet TIPS – Starvation or extreme dieting will reduce your BMR up to 30%. This is why I do not believe in, nor recommend diets. Remember – “If I Read more