Metabolism How to Turn It Up And Obesity Rates
Learn how to turn up your Metabolism. The United States ranks 12th in the world for Obesity. Read more
SUP ‘Stand Up Paddle Board Yoga’ Fitness Craze
SUP combines the elements of yoga and stand-up paddleboarding, to challenge your core, balance, and flexibility. Read more
Weight Extremes What’s your Look?
What’s Your Look?
ANOREXIC (underweight), THIN (good BMI), FIT (athletic shape), CURVY (hourglass), OVERWEIGHT, FAT (The U.S. population of men and women has reached epic proportions of obesity)…
Firstly we think women of all heights should want to Read more