Live beautifully dressed, or undressed! Summer is nearly here, so it's time to whip yourself into shape with the least amount of anxiety. My goal is to bring you real solutions to help you reach your desired fitness with ease.

The ever elusive orgasm for some women is a healthy and happy benefit of life that we don't want you to miss out on, so we're going to tell you that "it" is within your reach.

“How can I make my butt look rounder and more bubbly? Here is a tough workout to get you bootyful gluteus

Go For It! Get the best quads you can imagine. Here are ten (10) top tips. Complete workout regime and fitness advice to get you in shape for life!

In this modern society, it can be very easy to get caught up in a cycle that takes us away from our center and focuses our attention on what is not perfect about our bodies.

Talking with a special (Gurl) friend (Ann Lauren) the other day over a great cup of cappuccino. It was fantastic how we mused over the past events in our life. We both found that we had some incredibly amazing life

Bella Petite

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